Hi,
is this still the best way to submit sidemap to google
http://forums.pligg.com/wiki-articles/8585-submitting-google-sitemap.html?
thank you


Yes if you have a webmaster tools account do it through that, if you dont have webmaster tools get a free account its worth having for all the information you get for your site.
https://www.google.com/accounts/NewA...rvice=sitemaps